Himrani Ramsewak, RP

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I am a Registered Psychotherapist and I am here to help you with my decade of international

experience working as an integrative therapist. I have worked with the Ministry and institutions

under its aegis as well as in community settings and the university.

In this journey of life, there are moments when we feel lost or in need of a sense of direction to

get us back on track or a map to help us explore deeper breaths; whatever your story, I am here

to embrace you as a special individual, valuing your unique path and guide you to find your

meaning. 

I meet you where you are at; with an intersectional approach that considers the multitude of

factors impacting you that make you unique. I value creating a safe place by listening with

empathy, compassion and understanding from your lens; by being genuine, I aspire to forge a

trusting relationship with you where you feel empowered to achieve your goals and grow to your

full potential. I will leave no stone unturned to consider the various systems impacting your

issues and how you can maneuver them, with your internal sense of control. Each and every one

of us have strengths which we may often ignore, I will help you bring those to light so that the

light within you shines.

To provide you with holistic care, I draw from evidence-based therapies like: 

• CBT
• Mindfulness
• Motivational Interviewing
• Solution Focused Brief Therapy Existential Therapy
• Humanistic Therapies
• Reality Therapy and Internal Family Systems

Your needs are my priorities, I will draw from my toolkit to best suit you. With me, you will be held in safety, compassion, understanding, and genuineness giving you the choice to make empowering decisions through a trusting relationship.

Some of the things I've helped clients work through include:

• Depression
• Anxiety and Panic Attacks
• Stress and Burnout
• Difficulties with Self-Esteem
• Loneliness
• Relational Struggles (friends, family, partner etc.)
• Intimate Partner Abuse
• College/Graduate School Issues
• Life Purpose and Life Transition

In my free time, I enjoy going for nature walks, connecting with family/friends and sightseeing.

With all my knowledge and skills acquired during my journey, I hope to enlighten your path and

be your guide as you meaningfully carve out yours.

Fees:

Individual Psychotherapy (60 min) $150+HST

Individual Psychotherapy (90 min) $225+HST

Languages: 

English

Hindi

Urdu

Kréole (Indian Ocean)