Weekly Open Group
Increase your overall sense of wellbeing, decrease the impact of the "Sunday scaries", manage stress and anxiety and reconnect with yourself.
Six Week Group
An intimate, online mindfulness based group to help you let go of anxiety and live a more peaceful life.
One Day Workshop
A Build your Practice as an expression of love, beauty and unlimited potential.
An intimate 6 week, online mindfulness group to help you let go of anxiety and live a more peaceful life.
Starts April 18th.